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Cheque payment:
Payable to "Canadian Association of Singapore"
and post to: CAS, Level 25, North Tower, One Raffles Quay, Singapore, 048583

Electronic bank transfer:

Beneficiary Bank: Citibank Singapore Ltd
Capital Square Branch, Singapore
Bank / Branch Codes: 7214 / 011
Account: 0380568004





Welcome back!

'Tis the season of obligatory New Year's resolutions. Like a lot of other people, my goal is to become healthier and more fit this year. We are so fortunate to live in a climate where outdoor exercise can be done year round, and although there are many different fitness centres and programmes to try, there are just as many different delicious temptations around the island. And unfortunately for me, my sweet tooth typically wins.

For those of you looking for a fitness challenge, the Terry Fox Run will take place on March 6th, and offers a 5km or 10km challenge. As it is a non-competitive run, participants are able to navigate through the course at their own personal fitness level and raise money for a worthy cause. You can find all of the information you need, including registration options, on our website.

I am so grateful for the opportunity to be this year's Terry Fox Run Chairperson, as I have been affected personally by the disease. I dedicate my participation in the run to my mother Linda, who is a breast cancer survivor, and to my father James, who lost his battle with colon cancer in July.

Lançons ensemble et faire une difference!

Jamie Shah




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